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🔀 For Everyone

Sabah Islands 2026 — 394 Islands by Area & Status

Last updated: 11 April 2026
Aerial view of tropical island cluster with turquoise reef waters and palm vegetation
ℹ️ The quick answer

Sabah has 394 gazetted islands ranging from tiny islets to Labuan (115 km²). Major island groups: Tunku Abdul Rahman Park (5 islands, KK-based day trips), Tun Sakaran Marine Park (15 islands, Semporna diving), Turtle Islands (3 islands, sea turtle rookery). Top inhabited island: Labuan (87,000 residents, offshore financial centre). Top island ecosystem contributor: Gaya Island (Tunku Abdul Rahman Park).

🏝️
394
Total islands
gazetted islands
📍
115 km²
Largest island
Labuan (federal territory)
⛰️
21 km²
Second largest
Balambangan
👥
23
Tourist islands
in major parks
🌊
18
Marine PA islands
Tun Sakaran + TAR
🐢
3 islands
Turtle nesting
Turtle Islands Park
Top 15 Islands by Area in Sabah

Labuan dominates by area. Most islands are under 10 km². Sipadan (8.4 km²) is world-famous for diving despite modest size.

Source: Sabah State Geographic Surveys, Sabah Parks

Sabah\u2019s 394-Island Archipelago

Sabah\u2019s coastline extends 1,440 kilometers, studded with 394 gazetted islands of varying sizes, origins, and ecological importance. Island formations range from tiny rocky outcrops barely above water to substantial landmasses supporting permanent settlements. The islands represent fragments of Borneo\u2019s geological and ecological diversity — granitic peaks, uplifted limestone, and volcanic remnants.

Island distribution reflects Sabah\u2019s geography:

  • Western cluster (Kota Kinabalu area): Tunku Abdul Rahman Park (5 islands), numerous small islands off the coast.
  • Southeastern cluster (Semporna area): Tun Sakaran Marine Park (15 islands), Sipadan, Mabul, Kapalai — world-class dive destinations.
  • Northern islands: Balambangan, Banggi, Mantanani — remote, small populations, limited tourism.
  • Federal territory: Labuan Island (115 km²) — urban centre, financial hub, politically separate from Sabah but historically and geographically integral.

Largest Islands by Area

Labuan Island (115 km²) is by far the largest. Declared a federal territory in 1990, Labuan serves as an offshore financial centre and is home to 87,000 residents. It has modern infrastructure, international airport connectivity, and attracts financial services and tourism.

Within Sabah proper (excluding Labuan), the largest islands are:

  • Balambangan Island (21 km²): Remote, northern location off Kudat. Seasonal fishing village. Difficult access. Limited tourism.
  • Banggi Island (19 km²): North coast, ~5,000 residents (mostly Bajau fishermen). Small settlement, fishing-focused. Ferry from Kudat.
  • Sibujan Island (15 km²): South coast. Largely uninhabited. Limited research/tourism.
  • Mantanani Besar (12 km²): Off Tuaran, west coast. Small fishing village, eco-lodge. Popular weekend getaway.
  • Sipadan Island (8.4 km²): Tiny by area but colossal in diving fame. World-class reef, no overnight stay (day divers only).
  • Gaya Island (7.5 km²): Part of Tunku Abdul Rahman Park. Island forest, beaches, semi-developed (no vehicles).
Tunku Abdul Rahman Park island with palm trees, turquoise water, and beach, taken from aerial view
TAR Park islands — day-trip destination from KK
Nesting sea turtle on sandy beach at night under moonlight
Turtle Islands — green turtle nesting (Mar–Oct)
Sipadan Island from aerial view showing reef structure and diving boats
Sipadan — world-class dive site

Tourist Island Destinations

Annual Visitors to Major Island Parks

Tunku Abdul Rahman Park is most-visited (KK proximity, beaches). Labuan Island dominates overall due to large resident and business-travel populations. Specialized dive sites (Sipadan) attract smaller but dedicated visitor cohorts.

Source: Sabah Parks, Labuan Visitor Bureau

Major island tourism destinations:

  • Tunku Abdul Rahman Park (TAR Park) — 5 islands, 250,000 visitors/year: Closest to Kota Kinabalu (15–45 min by boat). Manukan, Sapi, Mamutik, Sulug, Gaya islands. Day trips are standard. Snorkeling, diving, beach lounging. Manukan Island Resort and eco-lodges available.
  • Tun Sakaran Marine Park — 15 islands, 40,000 visitors/year: Semporna-based (2.5 hours from KK). Dive-focused destination. Island camping permitted in designated zones. 78 dive sites. Liveaboards and day trips both available.
  • Sipadan Island — 45,000 day divers/year: World-famous dive site. No overnight accommodation (locals only). 120-diver daily limit, permits sell out months ahead. 3,000+ fish species. Accessible only via licensed dive operators.
  • Pulau Tiga Park — 5,000 visitors/year: Remote island park. Volcano island with hot springs, jungle trails, sandy beaches. Basic island camp. Requires guided tour.
  • Turtle Islands Park — 3,000 permit-holders/year: Sea turtle nesting research site. Overnight permits only (Sabah Parks booking). Peak June–August. Permits limited to 80 visitors/night. Educational focus.
  • Labuan Island — 500,000 annual arrivals: Not primarily a "tourist island" but a major regional hub. Financial centre, shopping, dining, water sports, WWII historical sites. Direct air access from KK and other Malaysian cities.

Island Ecosystems

Sabah\u2019s islands support diverse habitats:

  • Coral reefs: Nearly all islands are surrounded by living coral systems. Reef health varies widely — protected areas (Tun Sakaran, TAR Park, Sipadan) have high coral cover and fish biomass; remote islands show variable health.
  • Seagrass beds: Shallow waters around larger islands (Gaya, Banggi) support extensive seagrass meadows. Critical nurseries for juvenile fish and feeding grounds for dugongs and sea turtles.
  • Mangrove fringes: Larger islands have protected mangrove zones where rivers meet the sea. Fish breeding, mudskippers, crabs.
  • Island forests: Larger islands (>5 km²) support lowland or montane forest. Gaya Island, Labuan, and Banggi have native forest patches. Forest areas host endemic bird species and small mammals.
  • Sandy beaches: Turtle Islands, Tun Sakaran islands, and scattered smaller islands have pristine sandy beaches. Nesting sites for Green turtles, Hawksbill turtles, and occasionally Leatherback turtles.

Island ecosystems are interconnected with surrounding marine systems. Fish nurseries in mangrove and seagrass zones export juvenile fish to coral reefs. Reef nutrients support island productivity. Seabirds (frigatebirds, terns, herons) link marine and terrestrial food webs.

Island Conservation & Management

Island protection status varies:

  • Gazetted marine parks: Tun Sakaran (35,000 ha), Tunku Abdul Rahman (4,900 ha), Turtle Islands (1,700 ha) — strictly managed, permits required, conservation-focused.
  • Forest reserves: Some islands (Gaya, parts of Labuan) are designated forest reserves with logging restrictions.
  • Private leases: Mabul and Kapalai islands are leased to resort operators. Management driven by eco-lodge interests.
  • Unprotected islands: Many small islands lack formal protection. Vulnerable to illegal fishing, collection, and beach erosion.

Challenges to island conservation include invasive species, climate-driven sea-level rise (threat to low-lying islands), coral bleaching, and unsustainable tourism. Protected area designation and strict enforcement are critical to preserving island ecosystems and wildlife.

Frequently asked questions

Q How many islands does Sabah have?
Sabah has 394 gazetted islands of varying sizes — from tiny islets (rock outcrops less than 100 m²) to substantial landmasses like Labuan (115 km²). Island count varies by definition (minimum size, survey precision). The 394 count is based on modern GIS mapping of islands larger than ~50 m². Historically, older surveys listed 367 islands.
Q What is the largest island in Sabah?
Labuan Island (115 km²) is the largest. It is a federal territory, not part of Sabah proper, and serves as Malaysia's offshore financial centre. Second largest in Sabah proper: Balambangan Island (21 km²), in the north. Third: Banggi Island (19 km²), off Kudat. Most islands are under 5 km² and support limited settlement.
Q Which islands are good for tourists?
Main tourist island clusters: (1) Tunku Abdul Rahman Park (5 islands) — Manukan, Sapi, Mamutik, Sulug, Gaya. Day trips from KK, beaches, snorkeling, diving. (2) Tun Sakaran Marine Park (15 islands) — Semporna area, dive sites, island camping. (3) Sipadan — world-class diving, no overnight stay (locals only). (4) Pulau Tiga — remote island park, nature trails, hot springs. Most require licensed guides or boat operators.
Q Are there inhabited islands in Sabah?
Yes. Labuan (115 km²) has 87,000 residents — a major urban centre. Balambangan Island has a small seasonal fishing community. Banggi Island (19 km²) has ~5,000 residents — mostly Bajau fishermen. Many smaller islands support isolated fishing villages and sea gypsies (Bajau/Moro) communities. Island settlement is historically tied to fishing and trade routes.
Q What ecosystems do Sabah's islands support?
Island habitats vary by size and location: (1) Coral reefs — most islands surrounded by reefs. (2) Seagrass beds — shallow waters around larger islands, nurseries for fish. (3) Mangrove fringe — protection and fish breeding. (4) Island forests — larger islands (>5 km²) support lowland or montane forest; endemic bird species on isolated islands. (5) Sandy beaches — nesting sites for sea turtles (Turtle Islands).
Q What is special about Turtle Islands Park?
Turtle Islands Park (1,700 ha, 3 islands: Selingan, Bakkungan Kecil, Gulisaan) is Malaysia's largest sea turtle rookery. Green turtles and Hawksbill turtles nest March–October on sandy beaches. The park is strictly protected; visitors must book overnight permits through Sabah Parks. Peak nesting season: June–August. Guided beach walks offer 30–50% chance of viewing nesting females.
Q Are there uninhabited islands suitable for camping?
Yes, but access is limited: (1) Tun Sakaran Marine Park — permitted island camping with rangers. (2) Pulau Tiga Park — basic huts and camping. (3) Sipadan — no overnight stay (day divers only). Most uninhabited islands are protected marine reserves with no camping allowed. Boat operators can arrange permits for gazetted sites. Private island resorts exist on leased islands (e.g., Mabul, Kapalai) but require booking with resorts.
Q How do islands form in Sabah?
Sabah's islands have diverse origins: (1) Volcanic islands — Kunak area, older extinct volcanoes. (2) Uplifted limestone — Semporna, Tun Sakaran. (3) Granitic bedrock — Tunku Abdul Rahman islands, ancient igneous intrusions. (4) Coralline — low-lying atolls and cays. (5) Sedimentary continental shelf — larger northern islands. Island geology determines vegetation type, erosion rate, and suitability for settlement.
Sources & References 5 sources
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